Reducing inflammation

The link between inflammation and rosacea are undeniable yet it is not talked about enough. Just a few simple lifestyle changes to reduce inflammation within the body can have a positive and significant affect on rosacea flare ups and overall redness.

FAB Ultra Repair Lotion Review

I'm always on the hunt for a great lotion that will calm rosacea. First Aid Beauty's Ultra Repair Lotion is just one of many that I've tried over the years but one of few that I actually like.

It is thinner than the Ultra Repair Cream, which I like due to my oily/combination skin, but contains the same ingredients that calm the skin. This product is definitely more than just a body lotion in my opinion.

What do you think? Have you tried FAB's Ultra Repair Lotion? What other products do you use to help calm your rosacea?

Rosacea Maintenance

Here are just a couple things I do to help maintain and preferably reduce the appearance of my rosacea.

1 - Drink lots of water
2 - Watch what I eat and avoid my triggers
3 - Only use gentle skin care products and cosmetics
4 - Use an SPF of at least 25

What do you do to maintain or reduce the appearance of rosacea? I'd love to hear about the tips you have and the products you use.